Be Well: Stress Management, Work Engagement, Compassion Fatigue Therapy
We Happy With Work, we know that in order to bring our best selves to work, we need to prioritize our well-being.
"Easier said than done!" We're here to offer support, insight, and an understanding ear to help you bring your most authentic, effective self to your work.
"Easier said than done!" We're here to offer support, insight, and an understanding ear to help you bring your most authentic, effective self to your work.
Services Offered:
- 1:1 sessions to discuss matters pertaining to your work, well-being and effectiveness
- 1:1 training for strategies to improve well-being and decrease burnout
- Joint sessions with other key players of your work-related well-being, such as supervisors or HR
- Individual Assessment of current work experience, including:
- Causes of work stress
- Long-term effects of work stress
- Burnout
- Compassion Fatigue
- Vicarious Trauma